What is Clinical Hypnotherapy?

Have you ever been totally absorbed while reading a book, cooking or watching a movie? Did you zone out to the point you didn’t notice what else was going on around you? If so, you’ve experienced a trance-like state that’s similar to what happens to you during hypnosis. ​Hypnosis, also referred to as hypnotherapy or […]

Self-Worth

The origin of the sunflower, according to Greek mythology began with a nymph named Clytie. Clytie adored Apollo. Apollo, was the son of Zeus and was himself, the sun god! Apollo would travel from east to west everyday on his golden boat. Clytie would watch with an unwavering stare as he moved across the sky. […]

An Ideal World…….

In an ideal world, we are born into a loving family where mum and dad have the knowledge and skill to provide for us with a loving home which makes us feel safe and secure. They nurture us, guide us and protect us always making us feel protected and loved. They make sure that each […]

VEHOPHOBIA- The Fear of Driving

Vehophobia, or the fear of driving is a very real issue suffered by many people. In fact it is quite common both in people who have been involved in serious accidents and those who have not. The fear of driving after a car accident is technically a form of post-traumatic stress disorder, (PTSD). This can […]

Grief, the Moon and One Small Step

On the 20th of July 1969, Neil Armstrong was the first man to walk on the moon, a feat witnessed by millions the world over. What many of those millions of people watching may not have known is that while on the surface of the moon, Neil Armstrong turned off all communication with NASA and […]

Hypnotic Childbirth – NI Hypnosis

Nuala O’Kane Modern prenatal care is roughly 100 years old. Over the decades, how woman have prepared for and given birth has changed dramatically but ultimately the end result is the same, to bring our baby safely into this world.   In the early 1900’s the majority of mums to be would have given birth […]

Born Performers

MANDY REID The fear that many of us have of public speaking is learned one and most definitely not something that we were born with. Think back to when you were a kid or think of your own young children. Kids will literally fight to have the spotlight, they just love to perform, being the […]

We are Designed to Run

By Peter Loughrey – NI Hypnosis Derry/L’derry About 5 to 7 million years ago, humans branched off from our last common ancestor with chimpanzees and began to walk upright. As climate change turned lush forests into sparser woodlands, finding bananas to eat became a lot tougher.   You see , walking round hunched over on […]

Wilbur’s Story

By Mandy from our NI Hypnosis Belfast Clinic I’d like to take you on a little journey around my home and introduce to some real characters that I share my home life with. Be warned that there are a lot so you’ll need to pay attention to keep up. I’ll begin with the family there’s […]