Monthly Archives: September 2019

What is Clinical Hypnotherapy?

Have you ever been totally absorbed while reading a book, cooking or watching a movie? Did you zone out to the point you didn’t notice what else was going on around you? If so, you’ve experienced a trance-like state that’s similar to what happens to you during hypnosis. ​Hypnosis, also referred to as hypnotherapy or […]

Self-Worth

The origin of the sunflower, according to Greek mythology began with a nymph named Clytie. Clytie adored Apollo. Apollo, was the son of Zeus and was himself, the sun god! Apollo would travel from east to west everyday on his golden boat. Clytie would watch with an unwavering stare as he moved across the sky. […]

An Ideal World…….

In an ideal world, we are born into a loving family where mum and dad have the knowledge and skill to provide for us with a loving home which makes us feel safe and secure. They nurture us, guide us and protect us always making us feel protected and loved. They make sure that each […]

VEHOPHOBIA- The Fear of Driving

Vehophobia, or the fear of driving is a very real issue suffered by many people. In fact it is quite common both in people who have been involved in serious accidents and those who have not. The fear of driving after a car accident is technically a form of post-traumatic stress disorder, (PTSD). This can […]